Flax Bun

Product Code: OK955

Hearty, wholesome and good for you, too! The natural goodness of 100% whole wheat flour is blended with flax and sunflower seeds to deliver a bun that’s high in fibre and tastes great. Ideal for breakfasts, lunches and as a side for soups, salads and stews. No trans fats. Sustainably made from wholesome ingredients.

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Handling Methods Ingredients Nutritional

Whole Wheat Flour, Water, Flax Seeds, Yeast, Sunflower Seeds, Sugar, Wheat Gluten, Canola Oil, Salt, Soy Lecithin, Improver (Wheat Flour, Ascorbic Acid, Xylanase, Lipase, Soya Oil, Amylase), Caramel Color

Nutritional Facts	Amounts Per 1 Bun Baked (65g)	% Daily Value
Calories	240
Fat Saturated + Trans	8g 0.5g 0g	11% 3%
Carbohydrate	35g	12%
Fibre	9g	31%
Sugars	3g	3%
Protein	10g
Cholesterol	0mg
Sodium	340mg	15%
Potassium	300mg	6%
Calcium	50mg	3%
Iron	2.5mg	14%

1. Breakout & Thaw

Break product out onto flat baking pans lined with parchment paper. Space 12 buns (3 x 4) on baking sheet. Remember to keep belt mark of bun down. Cover rack and put in retarder or cooler overnight to thaw.

2. Morning

Remove rack from retarder/cooler; remove plastic cover and top buns with Ground Flax. Put into proofer or keep plastic cover on if floor proofing product until space is available in proofer. Proof until product is about 2 – 3 times its original size. This should take approximately 60 minutes.

TOPPING: Ground Flax

3. Bake Time

SCORING: None

Bake Flax Buns at 350 – 400˚F for 15 – 18 minutes, or until golden brown. Use steam if available. When bake cycle is complete, remove from oven and let product completely cool before packaging.

*Times and temperatures are a guideline only, specific shop conditions & equipment may vary results.