Flax Bun Product Image

Flax Bun

Product Code: OK955

Hearty, wholesome and good for you, too! The natural goodness of 100% whole wheat flour is blended with flax and sunflower seeds to deliver a bun that’s high in fibre and tastes great. Ideal for breakfasts, lunches and as a side for soups, salads and stews. No trans fats. Sustainably made from wholesome ingredients.

Handling Methods Ingredients Nutritional

Whole Wheat Flour, Water, Flax Seeds, Yeast, Sunflower Seeds, Sugar, Wheat Gluten, Canola Oil, Salt, Soy Lecithin, Improver (Wheat Flour, Ascorbic Acid, Xylanase, Lipase, Soya Oil, Amylase), Caramel Color

Nutritional Facts Amounts Per 1 Bun Baked (65g) % Daily Value
Calories 240
+ Trans

Carbohydrate 35g 12%
Fibre 9g 31%
Sugars 3g 3%
Protein 10g
Cholesterol 0mg
Sodium 340mg 15%
Potassium 300mg 6%
Calcium 50mg 3%
Iron 2.5mg 14%

1. Breakout & Thaw

Break product out onto flat baking pans lined with parchment paper. Space 12 buns (3 x 4) on baking sheet. Remember to keep belt mark of bun down. Cover rack and put in retarder or cooler overnight to thaw.

2. Morning

Remove rack from retarder/cooler; remove plastic cover and top buns with Ground Flax. Put into proofer or keep plastic cover on if floor proofing product until space is available in proofer. Proof until product is about 2 – 3 times its original size. This should take approximately 60 minutes.

TOPPING: Ground Flax

3. Bake Time


Bake Flax Buns at 350 – 400˚F for 15 – 18 minutes, or until golden brown. Use steam if available. When bake cycle is complete, remove from oven and let product completely cool before packaging.

*Times and temperatures are a guideline only, specific shop conditions & equipment may vary results.


Product Handling

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