Canadian Harvest Bun Product Image

Canadian Harvest Bun

Product Code: OK987

A hearty blend of simple, wholesome ingredients like whole wheat flour, rye meal, rye flour, flax seed and mustard seed. These buns feature a deliciously nutty flavour, dense, chewy texture and darker crust. Perfect for bun-wiches, lunches, toasted or as a complement to soups, salads, stews and other meals. Trans fat free. Sustainably made from wholesome ingredients.

Handling Methods Ingredients Nutritional

Wheat Flour, Water, Whole Wheat Flour, Coarse Rye Meal, Light Rye Flour, Yeast, Flax Seed, Wheat Gluten, Mustard Seed, Sugar, Salt, Natural Dried Sourdough (Rye Flour, Bacterial Culture), Canola Oil, Soy Lecithin, Improver (Wheat Flour, Ascorbic Acid, Xylanase, Lipase, Soya Oil, Amylase)

Nutritional Facts Amounts Per 1 Bun (75g) % Daily Value
Calories 220
+ Trans

Carbohydrate 39g 13%
Fibre 4g 15%
Sugars 2g 2%
Protein 9g
Cholesterol 0mg
Sodium 340mg 15%
Potassium 100mg 2%
Calcium 30mg 2%
Iron 2.5mg 13%

1. Breakout & Thaw

Break product out onto flat baking pans lined with parchment paper. Space 12 buns (3 x 4) on baking sheet. Remember to keep belt mark of bun down. Cover rack and put in retarder or cooler overnight to thaw.

2. Morning

Remove rack from retarder/cooler; remove plastic cover and put into proofer or keep plastic cover on if floor proofing product until space is available in proofer. Proof until product is about 2 – 3 times its original size. This should take approximately 60 minutes.


3. Bake Time

SCORING: After proofing, score each bun with 1 single slice across the top.

Bake Canadian Harvest Buns at 350 – 400˚F for 15 – 18 minutes. When bake cycle is complete, remove from oven and let product completely cool before packaging.

*Times and temperatures are a guideline only, specific shop conditions & equipment may vary results.

Product Handling

Your Okanagan Frozen Dough is made with the best ingredients by the best people. Here’s how to finish the job with the best results.