
7” 60% Whole Wheat Sub Bun
Product Code: OK440
What’s better than a white submarine bun? How about a 60% whole wheat submarine bun! With its light, nutty flavor, it’s a tasty alternative for those looking to add more variety to their meal-time planning. Ideal for sandwiches, toasted or as a complement to soups, salads and sides. Trans fat free. Sustainably made from wholesome ingredients.
Whole Wheat Flour, Water, Wheat Flour, Yeast, Wheat Gluten, Canola Oil, Sugar, Salt, Soy Lecithin, Improver (Wheat Flour, Ascorbic Acid, Xylanase, Lipase, Soya Oil, Amylase)
Nutritional Facts | Amounts Per 1 Bun Baked (65g) | % Daily Value |
---|---|---|
Calories | 220 | |
Fat Saturated + Trans |
3g 0g 0g |
4% 0% |
Carbohydrate | 42g | 14% |
Fibre | 5g | 19% |
Sugars | 3g | 3% |
Protein | 10g | |
Cholesterol | 0mg | |
Sodium | 450mg | 19% |
Potassium | 175mg | 4% |
Calcium | 20mg | 1% |
Iron | 2.5mg | 14% |
1. Breakout & Thaw

Break product out onto flat baking pans lined with parchment paper. Space 12 buns (3 x 4) diagonally on baking sheet. Remember to keep belt mark of bun down. Cover rack and put in retarder or cooler overnight to thaw.
2. Morning

Remove rack from retarder, remove plastic cover and put back into proofer or keep plastic cover on if floor proofing product until space is available in proofer/oven. Proof until product is about 2 – 3 times its original size. This should take approximately 60 minutes.
TOPPING: None
3. Bake Time

SCORING: After proofing, score with 2 – 3 diagonal slices.
Bake at 390˚F for 15 – 20 minutes. Use steam if available. When bake cycle is complete remove from oven and let product completely cool before packaging.
*Times and temperatures are a guideline only, specific shop conditions & equipment may vary results.

VIDEO
Product Handling
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